Advancing Cancer Care with Heart and Healing.

Good health is the state of mental, physical and
social well being and it does not just mean absence of diseases.

Nutrition & Health

The Department of Nutrition & Health focuses on providing balanced and scientifically backed dietary guidance to enhance overall health and wellbeing. Our expert dieticians create personalised nutrition plans based on individual health assessments and collaborate with other specialities for a multidisciplinary approach.

Benefits of Proper Nutrition: Reduces the risk of heart disease, stroke, type 2 diabetes, obesity, and some cancers. Supports energy levels, mood, immune function, and faster recovery post-surgery.

Healthy Eating Guidelines

Consume ample fruits and vegetables for fibre and nutrients
Prefer whole grains over refined carbohydrates
Opt for lean protein sources like fish, chicken, beans, and lentils
Limit saturated and trans fats and added sugars
Stay hydrated and drink plenty of water
Prepare home-cooked meals, avoid processed foods, and read labels
Include healthy snacks and never skip breakfast
Incorporate regular physical activity to complement a healthy diet

Meet Our Specialist

Our team of specialist doctors is dedicated to providing expert care across a wide range of medical fields.

Meet our experts

At Shalby, our team of over 4,800 distinguished medical experts are globally recognized leaders in their fields. They are pioneers in innovative clinical procedures and are at the forefront of medical advancements.

Dt. Nashra Gufran

Our Resources

Lower Back Pain: Common Causes,Warning Signs and Treatment

10/15/2026

Lower back pain can make everyday activities such as walking, sitting, bending, and sleeping uncomfortable. While it often develops due to muscle strain or poor posture, persistent pain may indicate an underlying spinal condition that needs medical attention.

How International Patients Can Plan a Kidney Transplant in India

07/07/2026

Frequent Urination in Men: When to Seek Expert Urology Care

06/18/2026

Liver Cancer Explained: Symptoms, Risk Factors and Treatment Options

06/12/2026

Get In Touch

Do you have questions?

What is your return policy?

We offer a 15-day return window for a full refund or exchange on unused items. Returns must include original packaging and proof of purchase for processing.

Do you offer international shipping?

Yes, we offer international shipping to select countries. Please refer to our shipping policies or contact customer support for specific details regarding international shipments.

What if I receive a damaged or defective product?

If you receive a damaged or defective product, please contact our customer support team immediately for assistance with returns or exchanges.

Are the product colors on the website accurate?

Our website strives to accurately depict product colors, but slight variations may occur due to screen settings. We recommend referring to product descriptions for additional details.

How do I contact customer support?

We offer a 15-day return window for a full refund or exchange on unused items. Returns must include original packaging and proof of purchase for processing.